Protein Power Smoothie

Celery, avocado, cucumber, lime, apple, banana, mixed seeds.

Drink 30-40 minutes after a weights session and this powerful smoothie will help repair the muscle and build muscle tone.

 

Natural Performance Enhancer

Pineapple, apple, banana, tahini paste, natural live yogurt and manuka honey. The many natural sugars will provide an excellent source of carbohydrate fuel for the body. The natural live yogurt acts as a buffer to prevent those sugars from being released into the bloodstream too quickly. This allows for a steady
fuel release after the initial 'juice boost'

 

Sport Hydro Juice

Cucumber, celery, beetroot, apple, lemon, mineral water. Before, During and After helps you perform 33% longer than water alone. Perfect for marathon or triathlon training. The perfect balance of sodium and potassium helps to prevent aches, pains, muscle cramps and lactic acid build up.

 

Work Out Wonder

Cucumber, celery, apple, lemon. Before and after exercise. Prevents build up of lactic acid and cramp as well as replacing salt. Good for arthritis sufferers as it helps reduce acidity in the body. The celery in this juice helps flush the body of excessive carbon dioxide.

 

Rapid Recovery

Berries, banana,pineapple, celery cucumber, apple,and lime.

The Rapid Recovery will make sure you don't spend the next 3 days not being able to move. It is full of natural sugars, sodium, vitamins, minerals , essential fats, amino acids and antioxidants.

It helps to mop up free radicals and helps to stabilise blood pressure.